Free anti-diet Resources
Ā
Ā
We've got you covered with some freeĀ tools so you can start your food de-stress!
Video Training:Ā 15-minute video training and worksheet to reduce stress around food
Overcoming Emotional Eating
5 Ways to Reduce Stress Around Food
FREE 15 minute video training and worksheet.
Get instant access!
E-book to stop stressing over food.
Start making peace with food today with your free e-book "The 5 steps you need for joyful eating" sent straight to your inbox.
I subscribe to the Food Life Freedom email community newsletter.
